Optimize You

I think I have had a realization about myself and my business today.  I have felt so torn lately between wellness coaching and personal/professional development coaching.  I have always had a passion for nutrition, health and wellness – but at the same time I have a passion for working with people on improving their sense of self and taking their business or career to the next level.

I have had an idea for a while about relating the “Holy Trinity” to self.  The whole “body-mind-spirit connection” not being a connection at all but three aspects of the whole self.  And bringing that into my work.

I think I need to rework how to say what it is that I do… but I do think that bringing in all three elements, which in turn will bring in wellness coaching, personal development and professional development coaching all into one THING – but what to call that THING, right?  yowza.  At least my business name, Optimize You, works well… maybe I’m an Optimal Coach.